Re-connecting

I don't really think that there is that much we can do to re-connect mainly because I don't think our group has been disconnected. If we were more unconnected then what we could do would be to just schedule times to get together and do something as a group or, if not the entire group, smaller groups because a lot of people don't have much time to do extra circular activities because of work and classes.

Stretching and Warm-Ups

To be honest, and I am not trying to be smug or anything like that, I already do just about everything we covered in Tuesday’s class. I may not do every single stretch that we covered, but I do do most of them. I always stretch before I work out, run, or do anything that could be strenuous to my muscles. I usually stretch for about 15 minutes before I do any of these activities. Whenever I go to soccer practice, when I went to football practice in high school, or whenever I have a game of any sort, I generally stretch when I get there before the practice or game even starts even when we are going to warm up and stretch as a team anyways. Instead of rolling with the foam roller, I have something called The Stick, which is pretty much just a hand held version of it. And because I can’t think of anything I can add to my stretching or warm up or anything else to add to this blog response from what we learned about in class on Tuesday and I also need to get this to 200 words, I’m just going to keep…